Sunstone: Known as a joyful stone, sunstone carries the light and happy energies of the Sun. Bring an instant ray of sunshine into your life when you incorporate the Sunstone crystal stone meaning into your daily meditation practice. Step away from the TV remote, Instagram, and anything else that might distract you and enter a sacred space that encourages quiet introspection and solitude. Even better, take your therapeutic session outside and witness the soles of your feet rooting to the energy of the earth. Tell the crystal your intention by declaring out loud a set of empowering mantras that reconnect you with the healing rhythm of nature.